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Diet and Nutrition Information For Weight Loss

Diet and Nutrition are important parts of any weight loss program. You must bring in 3500 less calories than you burn to loose a pound of fat. As you can see even when participating in an exercise program you must watch what you eat.

With out hiring a personal nutritionist for hundreds of dollars an hour, many people are lost when it comes to nutrition and finding the right diet. It can be a difficult task for someone that doesn't have the proper knowledge to create the perfect nutritional program to meet their weight loss needs. That is why FITtoPHONE.com came up with the nutritional meal plan programs that can help any one loose weight and save money.

FITtoPHONE.com has certified nutrition and diet plans that are tailored for your weight loss goals. You can subscribe to have them sent to you daily by text message to your text message enabled cell phone, by email or both. These nutrition and diet plans will not only tell you what to eat but will also tell you how much to eat and what time of the day to eat it.

FITtoPHONE.com Diet & Nutrition Programs

Total Fitness Supreme - Our complete body package. This program is perfect for someone that wants the maximum results in the least time. This program will give you total life change if followed exactly. With this package you will be text messaged to your mobile phone and sent an email of your exercise plan and daily meal plan every morning. It will not only tell you what to eat but when to eat it. It will also give you the entire workout for the day. There is no guess work with this fitness program, every aspect of your weight loss will be planned out.
$15.99 / MO.

Total Fitness Email - This package is the same as the Total Fitness Supreme and includes the same great exercise and diet plans but is only sent to your email.
$10.99 / MO.

Nutrition Multimedia - This package gives your daily meal plan sent to you through a text message to your cell phone and an email every morning. It doesn't just tell you what to eat but when to eat it. The meal plan is designed to meet your calorie intake and your personal needs.
$10.99 / MO.

Nutrition Email - The FITtoPHONE.com Nutrition Email plan has the same great certified nutritonal plan that is personally set up for your calorie intake and personal nutrition needs, but includes email only.
$7.99 / MO.

Before beginning any fitness or nutritional program please consult your physician. FITtoPHONE.com does not accept any responsibility for injury or death due to improper technique, over exertion or medical conditions why using the FITtoPHONE.com fitness and nutritional programs.